Your 20s are a time of self-discovery, growth, and, let’s be real—a little chaos. With so much coming at you from all directions, it’s easy to feel overwhelmed while you’re trying to be the best version of yourself. And let’s face it, becoming that girl—the one with the organized morning routine, the drive for success, and the confidence to take on life—takes more than a killer aesthetic on Instagram. It’s about having the tools, insights, and motivation to build a life that feels authentically you.
That’s where the magic of podcasts comes in. Whether you’re looking to level up your finances, nail your dream career, or just need someone to remind you that you’ve got this, these podcasts are here to guide, inspire, and motivate you to become that girl. So, pop in your earbuds, settle into your favorite cozy spot, and get ready to embrace your 20s with confidence, self-love, and intention.
So grab your headphones, and let these empowering podcasts guide you toward the best version of yourself.
1- The Skinny Confidential Him & Her Podcast
A no-holds-barred deep dive into all things health, beauty, wellness, and entrepreneurship, The Skinny Confidential: Him & Her is your go-to guide for an unfiltered look at life and self-care. Hosted by powerhouse couple Lauryn Evarts Bosstick and Michael Bosstick, each episode brings you insider tips, expert interviews, and raw, authentic conversations on everything from skincare routines to business hacks, relationships, and beyond. With a signature style that’s as fun as it is informative, this podcast is perfect for anyone looking to elevate their life with a little humor and a lot of real talk. Buckle up for weekly insights that are anything but skinny on substance.
2 - The Psychology of Your 20s by Jemma Sbeg
Your twenties are a time of incredible change, growth, and sometimes, a bit of chaos. The Psychology of Your 20s unpacks the emotional rollercoaster of this defining decade, offering insights into why we feel the way we do and how to navigate the complexities of early adulthood. Hosted by Jemma Sbeg, each episode dives into the psychology behind common experiences like self-doubt, career pressure, friendships, love, and identity. With relatable stories, practical advice, and a touch of humor, this podcast helps listeners make sense of the ups and downs of their twenties and find a bit of clarity on their path to self-discovery. Perfect for anyone figuring things out, one messy moment at a time.
3- On Purpose with Jay Shetty
In a world filled with distractions, On Purpose is your weekly dose of wisdom, helping you focus on what truly matters. Hosted by bestselling author and former monk Jay Shetty, this podcast explores the journey of self-discovery, purpose, and fulfillment. Through insightful interviews with top performers, thought leaders, and wellness experts, Jay shares strategies to align with your goals, master your mind, and grow into the best version of yourself. Designed for those who want to live intentionally, On Purpose equips listeners with practical tools for navigating challenges and nurturing inner peace on the path to an impactful, purpose-driven life.
4 - Anything Goes with Emma Chamberlain
Unfiltered, candid, and full of heart, Anything Goes with Emma Chamberlain is a space where no topic is off-limits. Hosted by Emma Chamberlain, this podcast offers a refreshing blend of honesty, humor, and introspection on everything from navigating friendships and mental health to the weirdness of daily life. Emma dives into the highs, lows, and everything in between, sharing her own experiences and insights with raw vulnerability and a touch of her signature humor. Whether she’s tackling life’s big questions or just chatting about her day, Emma makes listeners feel seen, heard, and understood. Perfect for anyone who’s still figuring things out—and wants a friend to figure it out with.
5 - Probably a Podcast
Probably a Podcast, where Shannon Ford dives into life’s most chaotic, hilarious, and relatable moments with zero filter and endless laughs. Known for her unapologetic honesty and quick wit, Shannon covers everything from dating disasters and friendship drama to wild stories and unfiltered advice. Each episode feels like a late-night catch-up with your boldest, funniest friend—always a little unpredictable and never holding back. With guest appearances and candid conversations, Probably a Podcast is perfect for those who appreciate real talk, raw humor, and the beauty of life’s messiest moments.
6 - Girls Gotta Eat
Get ready for a hilarious and refreshingly honest take on dating, sex, and relationships with Girls Gotta Eat. Hosted by comedians and best friends Rayna Greenberg and Ashley Hesseltine, each episode dives deep into the highs and lows of modern romance, blending raw, no-filter conversations with laugh-out-loud moments and practical advice. With guest experts, real-life stories, and plenty of girl talk, Girls Gotta Eat tackles everything from dating app disasters to bedroom secrets, breakups, and beyond. Whether you’re single, in a relationship, or just here for the laughs, this podcast is perfect for anyone looking to navigate the dating world with confidence, humor, and a dash of irreverence.
7 - The Financial Confessions
The Financial Confessions takes the mystery—and sometimes the mess—out of money. Hosted by Chelsea Fagan, founder of The Financial Diet, this podcast offers real, unfiltered conversations about money, financial struggles, and success stories. Each episode features guests from all walks of life, from financial experts to influencers and everyday people, sharing their honest experiences with saving, spending, debt, and more. With a refreshing mix of humor, empathy, and actionable insights, The Financial Confessions empowers listeners to take control of their finances and make smarter money decisions. Whether you're looking to tackle debt, invest wisely, or simply get real about your money habits, this podcast is your go-to guide for financial honesty and growth.
8- Let’s Be Honest
Raw, real, and refreshingly honest, Let’s Be Honest is your go-to podcast for conversations that dig beneath the surface. Hosted by influencers Kristen and Steph, each episode explores the ups and downs of life, relationships, self-care, and the challenges we all face. With humor, vulnerability, and zero sugar-coating, Let’s Be Honest tackles everything from mental health and friendships to career struggles and personal growth. It's the perfect listen for anyone craving honest advice, relatable stories, and the feeling of chatting with close friends who truly get it.
9 -The Awfully Quiet Podcast
Are you someone with a quiet nature, yet dare to dream big when it comes to your career? The Awfully Quiet Podcast is here to show you how your being awfully quiet is often misconstrued, but can become a killer asset in the workplace, in board rooms, at dinner tables. We cover subtle career strategies that get you noticed for your unique strengths and introduce you to introvert leaders and experts who have built widely successful, exceptional careers for themselves.
10- The Happier Podcast
The Happier Podcast, hosted by Gretchen Rubin, is your weekly dose of inspiration for living a happier, more fulfilling life. In each episode, Gretchen explores practical strategies and insights on how to build happiness, improve your habits, and create more joy in your everyday routine. From expert interviews to actionable tips on well-being, productivity, and personal growth, The Happier Podcast gives you the tools to boost your mood, tackle challenges, and live with intention. Whether you’re looking for small changes or big transformations, this podcast is a reminder that happiness can be cultivated, one step at a time.
In conclusion, becoming "that girl" is all about adopting a mindset that reflects confidence, growth, and a commitment to living your best life. It’s not about perfection, but about creating routines and habits that support your goals and aspirations. The podcasts we've highlighted offer a wealth of knowledge across a variety of areas—from health and wellness, to career development, to mindset shifts that foster success. These shows are more than just background noise; they’re an opportunity to surround yourself with powerful ideas, practical advice, and inspiration from people who have already paved the way.
By incorporating the insights and tips from these podcasts, you’ll be able to level up your daily routines, refine your personal goals, and build the kind of life that reflects the best version of yourself. Whether you’re focusing on physical health, mental clarity, or unlocking your true potential, the content from these podcasts will provide the tools and motivation to help you achieve it all. So, embrace the journey, continue to grow, and let these podcasts be your guide in transforming your mindset, habits, and lifestyle. After all, the journey to becoming "that girl" is about aligning your actions with your dreams—and with these podcasts in your ears, you’ll be well on your way.